Evolving Performance
The Evolving Performance Podcast leverages insights from sport performance and rehabilitation professionals, athletes, and coaches to provide aspiring athletes and sport professionals actionable tools to optimize their progress.
Podcasting since 2025 • 7 episodes
Evolving Performance
Latest Episodes
Episode 6: Mastering Metabolic Health for Athletes (with Jim LaValle)
In this episode of the Evolving Performance Podcast, Kevin is joined by clinical pharmacist, author, and metabolic health expert Jim LaValle to dive deep into the interconnected systems that underpin human health and performance. Jim introduces...
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Season 1
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Episode 6
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53:13
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Episode 5: Key Behaviors of Successful Athletes (with Brijesh Patel)
In this episode, Brijesh Patel discusses the critical role that leadership, character, and daily habits play in athlete development and long-term success, including:What coaches are really evaluating during recruiting and playing ti...
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Season 1
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Episode 5
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40:35
Episode 4: Respiratory Training to Improve Performance & Recovery (with Andrew Hauser)
In this episode, Andrew Hauser discusses the significant impact respiratory training can have on both performance and recovery, including:The science of breathing and how the relationship between carbon dioxide and oxygen can impact...
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Season 1
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Episode 4
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43:49
Episode 3: Maximizing Muscle Growth (with Pat Davidson)
In this episode, renowned hypertrophy expert Pat Davidson does a deep dive on building muscle, including:The required stimulus for hypertrophy – what is required for your body to put on muscleKey training considerations to ...
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Season 1
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Episode 3
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1:04:17
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Episode 2: Goalie-Specific Training for Hockey (with Maria Mountain)
In this episode, Maria Mountain, who specializes in goalie-specific training for hockey, shares her insights on:What makes the goalie position unique from forwards and defensemen and the implications this has for off-ice training
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Season 1
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Episode 2
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39:26
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