Evolving Performance

Episode 3: Maximizing Muscle Growth with Pat Davidson

• Kevin Neeld • Season 1 • Episode 3

Share episode

In this episode, renowned hypertrophy expert Pat Davidson does a deep dive on building muscle, including:

  • The required stimulus for hypertrophy – what is required for your body to put on muscle
  • Key training considerations to maximize muscular development
  • How the longstanding assumption that a specific hormonal response to training was required for building muscle may be misguided
  • Special considerations for athletes that want to put on muscle
  • What “hard gainers” – people that really struggle to put on muscle – can do to maximize their progress
  • Key nutrition and supplementation strategies to maximize hypertrophy

Evolve with Pat:

Supporting High Performance
Metabolic Elite's entire line is designed to specifically support the health, performance, and recovery of high performers. Each product is formulated using research-supported ingredients and dosages using the highest quality ingredients, so you can be confident that every product you take will deliver the maximal benefit and effect.

Check out why Metabolic Elite's Liposomal Tablet delivery system is a game-changer: LPT White Paper

Save 15% using the code 'neeld15' at checkout here: Metabolic Elite

My personal go-to's:

  • To improve focus, decision making, and coordination: Synapsin
  • To improve inflammation and recovery: Tetra Cur
  • To support the immune system and weight management: Viraxall
  • To improve digestive health: Max 12 Probiotic

Contact Kevin:

Thanks for listening!